I cannot think of a moment when kindness is not essential. Yet, it remains a hard practice for me.
Always, I start with the small stuff–especially on difficult days—when I want to shout, not necessarily to be heard but just to shout at senselessness.
I “can build a whole world around the tiniest of touches” (Carol Rifka Brunt)–world building, moment by moment. A kind word or a gentle touch—a hug— interrupts my momentum, perhaps saving me from a slide down yet another slippery slope.
I like to think of world building as a balancing act with kindness keeping me in the middle-of-the-road, providing me perspective on both sides of the spectrum, saving me from the tipping point.
Perhaps this is how we effect change everywhere—in tiny touches with surprising feats of thoughtfulness.
Aim for Even posts offer equanimity a dose at a time. No day or dose is ever the same, even if the aim is. You may read about the origins of Aim for Even here or on this site’s About page.
I love the idea of world building with mindful tiny touches…. Thanks for sharing Karen 💛
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It seems less impossible, at least to me. Thanks, Val!
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