Every Day Zen
Daily, I focus on meeting the energy within each day. It means not stepping over a line. It means making use of the energy I have--all of it--or so I thought. Perhaps, focus misplaced. It seemed enough not to step over the line, sometimes even watching the line fade. Turns out, I did not know... Continue Reading →
Some time ago, I wrote that the #DailyDose—of energy--does not necessarily mean a daily post. It is the vibration of chronic illness that determines whether writing happens or not. I aim to meet the daily rhythm of the energy; that is the heart of Aim for Even. For nearly two weeks, there has been no... Continue Reading →
I find solace in curiosity, in knowing each moment is unique. No matter how many times I perform a certain task, in this moment the experience is new. Who knows how it may all turn out. What I’m discovering is that if I stay curious, equanimity is not as difficult--even in the really hard moments,... Continue Reading →
For me, the idea of Aim for Even is bringing Zen into my every day. Actually, it is less “bringing it” and more “meeting it.” How or when that occurs depends on the day. It is never the same nor am I. The door of equanimity is ever open, swinging wide, but until I immerse... Continue Reading →
