Up to My Neck in Alligators

Ah, up to my neck in alligators. The morning's first meditative thought, familiar and friendly. Tricky though--thoughts--learning to look and not touch or risk getting swept up in ego’s infinite loop. Awareness can be exhausting, and when I feel the alligators, I know I must sit with my energy. I’ve separated my yin from yang. Being... Continue Reading →

Taking My Daily Dose as Delivered

My annual appointment with my neurosurgeon was scheduled for last Friday. My autoimmune disease was in high gear, skeletal issues less so but pain high and energy low. In retrospect, I should have listened to my body rather than heeding someone else’s schedule. I arrived to a locked office door. Truthfully, I was rather relieved... Continue Reading →

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