It is a crisp, North Florida morning, a sunshine bright 33°, although the day may warm to the high 60s. What warms the heart will eventually warm the body is my energy mantra. I dress in layers for this is not a day that favors autoimmune disease, anemia, or arthritis. It is a day for... Continue Reading →
The “Hardest-Learned Lesson”
For me, impermanence is like the weather. I am unable to do anything about it but ever mindful of its effects. I watch the weather change, accept that it will; it is not imperative that I like or dislike it. It just is. Impermanence is a kind of invisibility so when it comes to call... Continue Reading →