Yesterday, I saw a Byron Katie meme that said, “I am a woman with no future.” There was a time I knew myself as such but of late, I am caught up in the way of the world rather than the way I work.
I know they are not mutually exclusive but I have lost sight of myself, looking only to the future. My body is taut, my perspective narrow. Two writing submission deadlines loom, and neither essay is coming together.
I am focused on the deadline rather than the content, looking to the end stage rather than the words it takes to get there. I need to be a woman unaware of her future.
It means bringing the meditative state into my day. For me, writing does that but the world does not stop because I write. Even without deadlines, writing occupies most of my day. Words are always forming phrases.
I pass over one thought for another and then maybe go back to the original. Regardless, I find out what I’m thinking. I have great respect for mind and all that it produces, which is a lot.
I’m not sure that I ever allow my body enough respect, especially when I am writing. It, too, requires movement but unlike moving words around on stationary screens, the body in motion takes me away from screens. Words float, sometimes out of mind.
If I sit just a little longer I tell myself. I’ll set a timer but I sit too long or maybe, not long enough. Without an evenness of mind and body, my entire being stiffens.
Mind often dominates but at its own expense for if the body is ignored in terms of exercise and nutrition, the mind muddles. In frustration, its only focus is deadlines.
It is time for a cup of tea, and a bit of a stretch. I will find more words. There are so many–more than enough–but I have only this one moment.
Aim for Even posts offer equanimity a dose at a time. No day or dose is ever the same, even if the aim is. You may read about the origins of Aim for Even here or on this site’s About page.