Up to My Neck in Alligators

Ah, up to my neck in alligators. The morning's first meditative thought, familiar and friendly. Tricky though--thoughts--learning to look and not touch or risk getting swept up in ego’s infinite loop. Awareness can be exhausting, and when I feel the alligators, I know I must sit with my energy. I’ve separated my yin from yang. Being... Continue Reading →

A Slow Fusion Is Better Than None

No matter the purpose of my appointment with the neurosurgeon, the conversation always comes down to autoimmune disease. Today’s visit was no different. This is the same neurosurgeon’s office that--a few weeks ago--rescheduled my appointment without telling me. Beyond that, there was an additional conversation about another scheduling error. However, we all showed up today... Continue Reading →

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